Wednesday 4th Sept

2 locations this week

Group 1

Mark & Steve – Quarry Park Session (For this session, please meet Mark & Steve at Quarry Park, Portobello)

2 Sessions at the Commonwealth Pool

– 1830 meet at Commonwealth Pool next to bike racks, a second Group meet outside the main entrance (Front Runners) so make sure you’re in the correct group.

– £1 for those who haven’t block paid

Group 2

Heather & Alan – 3 x 2k @ Meadows

Group 3

Graeme & Sandy – Time pyramid.